The Ultimate Morning and Evening Routine to Level-Up Your Life

The Core Pillars of Life Force

Sonic Breathwork
Self Love
Does this sound familiar?
  • You desire to start your day with more energy, passion, and inspiration, but oftentimes, you wake up feeling lethargic, sluggish, and anxious.
  • You want a short night time routine that prepares you for deep rest and goodnight sleep, instead of being locked into your phone and television.
  • You feel like you’re always being pulled in a million directions and never have enough time for self-care, to honor your needs, and get the things done that move the needle on your goals and dreams.
  • You feel stuck in reactive loops and don’t know how to release the stored feelings from your body and past.
  • You wish you could generate more abundance, fulfillment, and prosperity in every area of your life, but you can’t seem to break through the “survival-mind” thinking patterns and limiting beliefs.
  • You’re ready to uncover your values and embody them unapologetically, but you can’t seem to hear the tune of your heart amidst all the societal pressure and responsibilities you have.
  • You feel like you’re living life on auto-pilot, making choices and decisions that are out of alignment with who you are and what you want.
You’re not alone.

In this fast-paced, pressure-driven, tech-enhanced society, it’s easy to get caught up in the complexity of modern life. With a societal system that prizes achievement over fulfillment and doing over being, the push and pull between work, relationships, family, finances, pleasure, and self-care can feel overwhelming. The effort required to simply keep up with the demands of modern living can zap your energy, disconnect you from your center, and lead you into higher levels of stress, tension, anxiety, and depression over time. But it doesn’t have to be like this.

Imagine what your life would be like if every day you could:
  • Feel more motivated, inspired, and passionate
  • Supercharge your energy, clarity, and focus
  • Unleash peak states of creativity, productivity, and presence
  • Upgrade your happiness, mood, and wellbeing
  • Generate more prosperity and abundance
  • Experience higher fulfillment and more restful sleep
  • Form deeply meaningful relationships
  • Embrace more polarity and sensuality with your partner
  • Be more accepting, appreciative, and proud of yourself
  • Feel like your true self

How could your life be different? What possibilities could you have? How good could life feel for you?

Own Your Day.

Elevate Your Life.

Do you know what the world’s most successful leaders, business titans, entrepreneurs, geniuses, spiritual masters, and elite athletes have in common?

They understand that in order to embody their fullest potential and excel in life, they need effective habits and rituals that mirror the greatness inherent within them.

It’s no secret that the choices you make during the first hour of the day and the last hour before bed shapes the direction of your life #SuccessLeavesClues

After two decades of mirroring some of the most inspiring, heart-centered leaders and high-performers in the fields of personal development, human needs psychology, trauma healing and spirituality, we’ve developed an easy-to-follow, neuroscience-based daily practice that is designed to transform your wellbeing on every level.

By combining the power of Sonic Breathwork™, Guided Meditation and Energy Healing Practices, you will be guided into highly euphoric and harmonized states, helping you overcome any obstacles that are standing in your way from achieving a vibrant, successful, and fulfilling life.

With Life-Force, you will have a ritual you can use every day, morning and night, to help you feel amazing inside and out.

Praise for Life-Force

“I manifested my dream house today. It’s here and it’s mine. I can’t help but give you guys some of the credit for it!”

self-empowerment coach

“I’ve been consistent with Wim Hof Method Breathing for 6 months now and this just took it to another level.”

Heavyweight Boxer & Yoga Instructor

“There’s a timelessness to this technology that every time has resulted in an euphoric state of being.”

Intuitive Guide

When you enroll in Prime My Life, you’ll receive:

Morning Breathwork + Priming Activation ($77)

 A 30-minute motivating and feel-good Sonic Breathwork Journey and Priming Practice guided by Christopher August & Jacob Deva to use at the start of the day for more energy, clarity, inspiration, and loving awareness.


Morning Breathwork + Priming Activation (Sample)

by Beats + Breath

Evening Breathwork + Meditation Journey ($47)

A 20-minute deeply rejuvenating Sonic Breathwork Journey and Restorative Meditation guided by Christopher August & Carina Devi to use at the end of the day to help you prepare for a restful sleep.


Evening Breathwork + Priming Meditation (Sample)

by Beats + Breath

On-Demand Videos ($147)

A step-by-step guide to teach you how to maximize these revolutionary practices, plus therapeutic breathing techniques you can use throughout your day to combat stress, tension, and worry.

Reflection Workbook ($27)

Easy to follow journal prompts to schedule all your get-to-do’s, record your thoughts, feelings, and insights to manifest your highest vision.

Private Access To Members Area ($97)

Gain lifetime access to all downloadable videos, workbooks and audios from your desktop or mobile device.


Ether Sonic Breathwork Journey ($22)

A 33-minute guided Sonic Breathwork Journey off our signature digital album SoulRise

Wim Hof Style Breathwork Activation ($11)

A three round, 12-minute guided breathwork activation based off the popular Wim Hof Method  

Total Value: $458

You Can Join Prime My Life Today For Only $67

We Promise You’ll Love The Way You Feel or Your Money Back.

Meet Your Guides

Christopher August ‘The Breath Alchemist’

Christopher is the Co-Founder of Beats + Breath, Global Breathwork Facilitator and Gene Keys Guide on a mission to uplift and elevate the collective consciousness.  Through his grounded presence and radiant heart, he seamlessly guides others on their journey of awakening by helping them gain supreme clarity on their hidden gifts and higher purpose so they can move courageously and confidently in the direction of their dreams.

Johnny Buffalo ‘The Sonic Alchemist’ 

Johnny is the Co-Founder of Beats + Breath and is on a mission to heal the world through the power of sound. As a classically trained guitarist, internationally-acclaimed Beatboxer, vibrational sound healer, and producer, he has a unique ability to help others release stuck emotions and limiting beliefs, enabling them to pave the way to their innate potential, creative genius and supernatural gifts.

Jacob Deva ‘Freedom Coach’

Jacob Deva is a Freedom Coach, Space Holder & Facilitator, Bonus Dad, and full-time Lover. Jacob has been enchanted with heart-centered, spiritual growth since his late teens. He loves guiding his clients and communities through their past trauma and fears into living a life of radical sovereignty, authenticity, and loving fulfillment.

Carina Devi ‘Holistic Mindfulness Instructor’

Carina Devi is the co-founder and voice of the Mindful Mamas App and the #1 Yoga App, DownDog. She is a former holistic mindfulness instructor at Eastern Oregon University. She combines her teachings from the Kriya yoga lineage she was born into with modern trauma-informed practices to create mindful experiences that are deeply loving, expansive, and healing.


What makes Prime My Life different than any other morning and evening program?

So many programs focus on changing people, rather than helping them become who they really are.

We don’t need more people trying to be someone or something they’re not.

We need authentic, healthy, creative, autonomous, sovereign, strong, resilient, accountable, devoted, free-thinking, and heart-centered adult human beings.

We created this program because the only difference between us and who we refer to as “masters,” is that a master is devoted to daily success habits.

Mastery is devotion.

All the habits that help someone become a devotee to their highest self and wisdom are present in Prime My Life – in a very digestible, heart-focused, and loving way. 

It’s simple – if you practice the morning and evening rituals in Prime My Life, and you show up to it consistently, your life will transform.

Do you offer refunds?

Yes. We are so confident you’ll love Prime My Life, that we offer a money-back guarantee. Refunds must be within 30 days of purchase. Please note, we recommend that you listen to the audio program for at least 14 days as it may take time to experience the full benefits of the practice.