Feel More Powerful Alive Abundant Calm Free Joyful
Discover how to unlock your greatest self through the power of Sonic Breathwork™
App Launching November 1, 2023
ELEVATE YOUR LIFE.
FROM THE INSIDE OUT.
Beats and Breath is a hub for personal growth and transformation, guiding and empowering individuals from around the world on their journey of self-discovery through the primordial forces of breath and sound. By leveraging our innovative technology and global community, we are here to empower you to:
HEAL
Release limiting beliefs and stagnant energy and improve your overall well-being.
AWAKEN
Ignite your inner power, unlock your greatest gifts and tap into your intuition.
PROSPER
Live your higher purpose and experience a greater sense of abundance, success and freedom.
MEDITATION.
REIMAGINED.
Our innovative 3-phase technology and practice, Sonic Breathwork™ blends ancient, science-backed rhythmic breathing techniques with modern, cutting-edge musical compositions and the latest advancements in bioacoustics to create an immersive, invigorating and expansive experience.
Carefully engineered and produced with modern contemporary music that range from trap, hip hop, rock, world and R&B, we’ve created a fun and accessible state of the art experience that when combined with conscious breathing will catapult you into a higher octave of living.
Founded on ancient pranayama breathing techniques, our breathwork is simple, yet very effective for elevating your entire wellbeing in a way that traditional meditation doesn’t.
From the theme to the music to the guidance of the journey, each experience is created, produced and infused with love and purpose.
Listen to a sample
LIVE LIFE TO
A NEW RHYTHM
Our Sonic Breathwork™ experiences and journeys are like meditation on rocket fuel. We provide you a direct roadmap for total life transformation, supporting you to elevate yourself and your life to a whole new level. Here are just a few of the benefits you may experience:
Mental & Emotional Benefits
- Reduced Stress and Anxiety
- Enhanced Focus and Clarity
- Heightened States of Flow and Creativity
- Increased Happiness and Peace
Physical Benefits
- Increased Energy and Vitality
- Improved Immune Response
- Enhanced Sleep Quality
- Improved Digestion
Spiritual Benefits
- Greater States of Awareness
- Deeper Connection to Your Soul and Purpose
- Increased Manifestation Potential
- Enhanced Intuition and Psychic Abilities
WHY BEATS AND BREATH
Guided Sessions
Every session led by world-class breathwork and meditation guides
Original Music
Produced with modern, contemporary genres alongside nature soundscapes to create an immersive, transformative journey
Brainwave Entrainment
Carefully engineered with binaural beats and solfeggio frequencies for a deep, meditative experience
Science-Backed
All of our breathing techniques are supported by the latest scientific research
Immediate Results
Unlike typical meditation, our breathwork provides a high-impact, time efficient short-cut to awakening your best self
Live Virtual Journeys
Each month receive a live guided journey on zoom from one of our trained facilitators
In-Person Experiences
From workshops to festivals, find us in a city near you
Global Community
Join a tribe that supports your evolution and catalyzes your potential
WHAT PEOPLE ARE SAYING
“This breathwork is nothing short of miraculous. I’m now more grounded, balanced and deeply connected to myself and others. I now have so much more love for myself and a greater sense of purpose and direction.”
- Mike A.
Incredibly transformative on every level! I’ve uncovered things about myself that have shifted the way I see myself, the way I make decisions and the way I live my life which has resulted in a deeper connection and freedom on levels I never knew existed.”
- Montana M.
“This breathwork is nothing short of miraculous. I’m now more grounded, balanced and deeply connected to myself and others. I now have so much more love for myself and a greater sense of purpose and direction.”
- Mike A.
Incredibly transformative on every level! I’ve uncovered things about myself that have shifted the way I see myself, the way I make decisions and the way I live my life which has resulted in a deeper connection and freedom on levels I never knew existed.”
- Montana M.
MEET YOUR GUIDES
Christopher August
Co-Founder of Beats and Breath and Lead Facilitator
Christopher August is on a mission to create a more conscious, connected world. As the Co-Founder of Beats and Breath and Master Breathwork Facilitator, he empowers others on their journey of personal transformation, supporting them to release their limitations, unlock their true self and embody their greatest potential.
Johnny Buffalo
Co-Founder of Beats and Breath and Lead Music Producer
For the past 15 years Johnny Buffalo has been using the power of sound and music to awaken the creative potential within individuals around the globe. As a multi-instrumentalist, professional beatboxer, music producer and Co-Founder of Beats and Breath, he pushes the boundaries of what’s possible, inspiring others to do the same.
Brooke Wolfe
Breathwork Facilitator
Brooke is a mother, Breathwork Facilitator & Founder of the Vocal Activation Portal. Brooke holds a decade of experience coaching through a trauma-informed, somatic & soul-led lens. She has supported thousands of people in intensive mental health + addiction treatment facilities, international retreats, and her online programs. Brooke serves to open your heart and connect you to your creative intelligence that heals by design.
Jennifer Denali
Meditation Guide and Sound Healer
For the past 15 years, Jennifer has traversed the music industry as a pop singer-songwriter. Her career in music has guided her to finding her innate gifts and expanding into the intuitive healer she is today. She now leads immersive meditative journeys to help others experience the depth of their vibrancy.
BREATHE WITH US
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