ELEVATE YOUR BUSINESS
(from the inside out)
We help leaders, teams and employees optimize their well-being, elevate their performance and unlock their potential through the power of Sonic Breathwork™
TRUSTED BY LEADING ORGANIZATIONS
The working world has changed, almost overnight. Now, more than ever, leaders and their employees are experiencing a decline in mental health. Due to a high level of uncertainty and unstable work environments, stress, overwhelm and burnout have significantly risen since 2020, resulting in absorbent health related costs and poor performance.
According to a Gallup report published in 2021, stress and depression accounted for 50% of all work-related health cases.
According to a 2022 Deloitte study, workplace burnout was up 70x since before the pandemic.
According to the AIS, stress is estimated to cost American companies up to $187 billion a year in health costs, absenteeism and poor performance.
Why Corporate Breathwork
The breath is the foundation of life and by bringing awareness and attention to it, it will create noticeable physical, mental and emotional shifts in a matter of minutes. Breathwork is a widely recognized practice now being used by international organizations including Nike, Meta, Google and Apple to enhance employee well-being and improve their bottom line.
Significantly reduce stress and elevate energy, mood and emotional intelligence
Enhance mental clarity, creativity, focus, productivity and decision-making.
Increase employee retention and engagement and create a thriving, healthy and happy work environment.
What We Offer
Our Sonic Breathwork™ technology and practice combines rhythmic breathing with cutting-edge musical compositions and the latest advancements in bioacoustics to offer a high-impact, time efficient and low effort short-cut to better health, greater performance and holistic well-being. Ready to get started? Choose one of our offerings below:
WHAT PEOPLE ARE SAYING
Our 6-week breathwork program with Christopher was extremely transformational. His work has created a more coherent and cohesive work environment.. People have experienced deep levels of healing and as a result, their energy levels are through the roof, they have less visible stress, and are performing at a much higher level. I believe this has directly led to the financial gains and profitability we’ve experienced over the last 6 months.
Karen (Vice President)
Christopher gave me and my team the tools to transform ourselves on such a deep level. As someone who has tried various wellness modalities, including breathwork, this breathwork is by far the best I’ve ever experienced. I highly recommend his work to any leader who wants to create more synergy and well-being for their team or organization.
John (Sales Manager)
Christopher’s weekly sessions have supported our company in such a profound way. His gentle, yet powerful guidance has not only helped us reduce our overall stress levels in the office, but completely enhanced our innovation, productivity and workflow.
Meet Your Facilitator
Co-Founder of Beats and Breath and Lead Facilitator
Christopher August is a Master Breathwork Facilitator and Co-Founder of Beats and Breath on a mission to create a more conscious, connected and thriving world, one breath at a time. Through his grounded presence, powerful guidance and visionary leadership, Christopher has become a beacon of inspiration, empowering thousands of individuals from around the globe on their journey of self-discovery. Having overcome the depths of his own darkness paired with his 15 years of experience in the realms of personal and leadership development and holistic wellness, he has a deep understanding of what it takes to help people break through their own limitations, discover their higher purpose and live happier, healthier lives.
Get Started Today
Please complete the form below and one of our team members will get back to you in 24-48 hours.