A  40-Day Sonic Breathwork and Somatic Coaching Experience to Elevate Yourself and Your Reality

NEXT JOURNEY BEGINS November 13, 2022


 Ascend is more than just a breathwork journey. It is a pathway to a more alive, abundant and authentic YOU. Together, through the power of conscious breathing and somatic coaching you will take a journey within to help you release your inner blocks and barriers holding you back unlocking greater levels of clarity, vitality, fulfillment and freedom.

Try before you buy. Take your free 30-minute Sonic Breathwork journey here. All you need is a pair of headphones and a place to lie down.

“This program was truly the most transformative work I’ve ever had the privilege of being a part of. I uncovered things about myself that have shifted the way I see myself, the way I make decisions and the way I live my life which has resulted in a deeper connection and freedom on levels I never knew existed.”


Does any of this sound familiar to you?

  • You yearn to start your day with more energy, passion, and inspiration, but oftentimes, you wake up feeling lethargic, sluggish, and anxious.

  • You feel like you’re always being pulled in a million directions and never have enough time for self-care, to honor your needs, and get the things done that move the needle on your goals and dreams.

  • You desire to break free from reactive loops and fear-based thoughts but you don’t know how to release the emotional and energetic blockages from your body and past.

  • You wish you could generate more abundance, fulfillment, and prosperity in every area of your life, but you can’t seem to break through the “survival-mind” and scarcity mindset.

  • You feel like at times you’re living life on auto-pilot, making choices and decisions that are out of alignment with who you are and what you want.


In this fast-paced, pressure-driven world, it’s easy to get caught up in the complexity of modern life.

With a societal system that prizes achievement over fulfillment and doing over being, the push and pull between work, relationships, family, finances, pleasure, and self-care can feel overwhelming.

The effort required to simply keep up with the demands of modern living can zap your energy, disconnect you from your center, and lead you into higher levels of stress, tension, anxiety, and depression over time.

But it doesn’t have to be like this.

  • What life would look like if you could live with less stress and more confidence, fulfillment and freedom.
  • What would change in your life if you could heal the past and step into the version of yourself you always dreamed of?
  • To live with an open heart and embody your authentic nature and speak your full truth.
  • How much flow would arise from gaining clarity on your higher vision, purpose and mission in this lifetime?
  • To cultivate a deeper connection and sense of peace with yourself, others and the world.

Everything you need and desire; the abundance, the confidence, the fulfillment and the freedom is already within you waiting to emerge.

Therefore it’s not about what you do, but what you BEcome in this process.

When your inner world (your thoughts, beliefs, and emotions) become aligned in a vortex of gratitude, you create an external reality that mirrors that.

It’s from this space of radical embodiment where you call forth your true power, purpose and sovereignty; it’s where answers you long for will come to meet you with grace and ease.

And it all starts with your breath.

The breath is your greatest superpower and one of the most effective ways to heal, optimize and enhance all areas of your life, including your health, wealth, relationships and wellbeing. It is a direct pathway to your liberation and a gateway to your true self.


A Live 40-Day Sonic Breathwork and Somatic Coaching Experience

Our Sonic Breathwork™ technology is unlike anything you’ve ever experienced. By combining rythmic breathing with cutting-edge musical compositions, we’ve created one of the most effective practices to creating a thriving, vibrant, freedom-filled life.

When you enroll, you’ll receive:

6 Group Coaching and Breathwork Sessions ($999 Value)

Every Sunday for six weeks we’ll meet live as a group on Zoom (replays available after)

Premium Sonic Breathwork Recordings ($497 Value)

In between the live sessions you will receive high-quality breathwork journeys to listen to each day

Private Support Community ($197 Value)

Get real-time support and accountability in between each live breathwork session

Self-Discovery Workbooks ($97 Value)
You will be held to the absolute highest standard through weekly prompts that will help ensure you stay on track with your growth and evolution
Lifetime Access + Private Members Area ($97 Value)

Gain lifetime access to all videos, audios, and workbooks 

Plus, get these bonuses

Sound Healing and Meditations ($497 Value)

Bonus recordings from other prominent healers and facilitators

Therapeutic Breathing Techniques ($197 Value)

In these instructional videos you’ll learn how to combat stress and anxiety as well as boost your mood, digestion and overall vitality.


Your Price Only: $222

Next Journey Begins November 13, 2022

Try before you buy. Take your free 30-minute Sonic Breathwork journey here. All you need is a pair of headphones and a place to lie down.


Thank you so much for this journey. This was something spectacular. I feel connected to my higher self. I’m more relaxed, feel worthy and good in my body. I’ve stopped overeating and build strong connection with my spirit and body. I’ve more compassion, empathy and now I deeply understand everything around me. I’ve softened.

This work is pure alchemy. Christopher’s process invites transformational integration of the physical self with the True One Self in an accessible and knowable way. The daily work is simultaneously relaxing, grounding, energizing and expanding and transmits well-being and presence throughout the day.


This program was such an amazing experience. It came to me in the moment of self doubt and existential crisis and it really was so helpful that I’m not able to describe my gratitude. The group, Chris’s support and the ability to hold a space, made this program a beautiful experience. Thank you so much.



Transform the inner blocks and barriers that stand in your way from fully embodying your limitless potential. Each week will meet live on Zoom for an immersive breathwork journey. In between our live sessions, you will receive pre-recorded journeys and workbooks that you will use each day that week.



Expand Your Awareness

Tap into your universal life-force energy to step into pure presence and peace within you.



Crystalize Your Vision

Gain supreme clarity on your life’s vision and cultivate the courage and confidence to bring it to life.



Ignite Your Passions

Passions are the guidepost of your soul. In week 3 you’ll gain clarity on what you love and what makes your heart come alive.



Release Your Limitations

Dissolve the physical, mental, and emotional barriers and open your heart to new levels of compassion, love, and gratitude.



Liberate Your Prosperity

Clear away imprinted programs and fears related to safety and survival by grounding into your inner abundance.



Reclaim Your Power

This is your moment to embody the new version of you. In week 6 we’ll be recapping the entire program while giving everything you need to move forward with confidence.

Try before you buy. Take your free 30-minute Sonic Breathwork journey here. All you need is a pair of headphones and a place to lie down.


Thank you so much Chris for your guidance in the breathwork journey. I am beyond words. This was the most powerful body experience I’ve ever had. I could feel my solar plexus being (re)activated and my whole body was vibrating and beaming with light. Infinite gratitude. Tears of grace.

The breath alchemy you facilitate is f*cking amazing!! Every time I do your breathwork I can feel the music and breath vibrating in my hands and entire body. I feel so much more like my true self and I’ve reached a deep place of clarity within myself. Thank you so much. It’s an absolute pleasure!


“The 40-day breathwork experience is a precious gift. Breathing so deeply for that many days positively shifted my life. I healed through deep layers of wounds I was carrying. As a result I feel much more alive and aware, more able to make things happen in my life. Thanks so much for this work.


Meet Your Guides

Christopher August – Master Breathwork Facilitator, Transformation Teacher and Co-Founder of Beats and Breath

As the creator of Sonic Breathwork,™ Christopher believes that all healing and transformation begins and ends with the breath. His work offers a synthesis and fusion of a wide range of self-empowerment and healing tools, practices and resources to help you reclaim your power and liberate your most alive, abundant and authentic self.


Jennifer Denali – Sound Healer and Meditation Guide

For the past 15 years, Jennifer has traversed the music industry as a pop singer-songwriter. Her career in music has guided her to finding her innate gifts and expanding into the intuitive healer she is today. You can find her music, guided meditations and mantras available now on YouTube, Spotify, and Apple Music.

Elizabeth Reah – Voice Oracle and Music Medicine Creative

Elizabeth is a vocal and musical creative, working with the phenomenal powers of vibrational frequency to bring the physical, emotional, mental, and spiritual bodies into a state of peace, calm, balance and healing.

Frequently Asked Questions

What time are the weekly calls?

Each Sunday for 6 weeks we’ll meet via Zoom. Times are to be determined and are subject to change. We’ve had people enroll from around the globe so depending upon who’s in this round of the program and where they’re from, they may vary to ensure everyone can attend.

What are the benefits of practicing breathwork?

Sonic Breathwork™ is a safe and effective practice that combines breath and sound to help you:

-Feel more motivated, inspired, and passionate

-Supercharge your energy, clarity, and focus

-Unleash peak states of creativity, productivity, and presence

-Upgrade your happiness, mood, and wellbeing

-Generate more prosperity and abundance

-Increase your manifestation potential

-Experience higher fulfillment and more restful sleep

-Form deeper connections and more meaningful relationships

-Be more accepting and appreciative of yourself

-Experience and embody your true self

Are there any precautions I should take before practicing breathwork?
Where do I access all the program content?

Try before you buy. Take your free 30-minute Sonic Breathwork journey here. All you need is a pair of headphones and a place to lie down.