Heal
01Rewire your nervous system, release limiting beliefs and clear trapped emotions.
Sonic Breathwork™ - on demand
Master Your Breath.
Transform Your Life.
Experience the ultimate nervous system reset. We merge science-backed breathing techniques with modern, cutting-edge soundscapes to instantly shift your state.
Or download the app
100,000+ breaths taken with us this month
As seen in
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The experience
Meditation. Reimagined.
Traditional meditation practices can often take several months or even years to experience results. Our Sonic Breathwork™ methodology bypasses the mental chatter, significantly reducing stress, anxiety and overwhelm, ultimately empowering you to:
Awaken
02Discover your purpose, unlock your gifts and access your intuitive power.
Prosper
03Experience a magnetic sense of abundance, love, peace, joy and freedom.
The App
The Most Powerful Therapeutic Tool — In Your Pocket.
We engineered an easy, accessible, and transformative way to unlock your own natural medicine. Whether you need to regulate yourself on a lunch break or dive into a deep journey at home, your evolution is always just a tap away.
- Daily guided breathwork sessions, 5 to 60 minutes
- Original music across different genres — trap, rock, electronic and more
- Bioacoustic technology to entrain the brain
- Progress tracking and daily reminders
- Downloadable tracks to listen on the go
Listen to a sample
A taste of the sonic breathwork experience
1:11
The results
What people feel when they breathe with us.
“I feel lighter and more content after the breathwork which carries through my day. I highly recommend anyone interested in creating a deeper connection and more life fulfillment do this breathwork.”
Josh Z.
“This breathwork is nothing short of miraculous. I'm now more grounded, balanced and deeply connected to myself and others. I have so much more love for myself and a greater sense of purpose.”
Mike A.
“This breathwork is a spiritual art. The music, breath and sounds have a way of cracking me wide open. It has awakened my primal energies and left me feeling powerful af.”
Barb Z.
“I've been consistent with Wim Hof Method Breathing for 6 months now and this just took it to another level. Every part of my life has skyrocketed as a result.”
Brandon M.
“I manifested my dream house today. I feel my inner world evolving and my vibration rising steadily. There is no meditation out there like this!”
Izaak A.
“Incredibly transformative on every level. I've uncovered things about myself that have shifted the way I see myself and the way I make decisions on levels I never knew existed.”
Montana M.
“Words do not do this breathwork justice. It's a whole other level. I've released limiting beliefs and patterns that have held me back for my entire life. Thank you for this powerful medicine.”
Courtney B.
“Beats + Breath Sonic Breathwork journeys will awaken your senses, move you to self-discovery and guide you to receive the joy-filled messages from the divine.”
Norma M.
“Every time I do this breathwork, my mind becomes calm and quiet, allowing me to connect with my soul and experience profound visions. Having this tool has transformed my life.”
Amanda S.
Begin Your JourneyYour next breath is the